<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Thefitacademic&#039;s Blog</title>
	<atom:link href="http://thefitacademic.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefitacademic.wordpress.com</link>
	<description>Staying fit ain&#039;t easy in acadmia!</description>
	<lastBuildDate>Tue, 21 Feb 2012 22:24:14 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>Comment on Race recap by Pregnancy Tears &#171; The Jordan Family</title>
		<link>http://thefitacademic.wordpress.com/2011/01/17/race-recap/#comment-3116</link>
		<dc:creator><![CDATA[Pregnancy Tears &#171; The Jordan Family]]></dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:24:14 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/01/17/race-recap/#comment-3116</guid>
		<description><![CDATA[[...] tears rolling down my face (probably because it reminds me of my own Mom and her support of me when I ran my half-marathon last January). So [...]]]></description>
		<content:encoded><![CDATA[<p>[...] tears rolling down my face (probably because it reminds me of my own Mom and her support of me when I ran my half-marathon last January). So [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on MIA by Christin@purplebirdblog</title>
		<link>http://thefitacademic.wordpress.com/2012/02/10/mia/#comment-3114</link>
		<dc:creator><![CDATA[Christin@purplebirdblog]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 20:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://thefitacademic.wordpress.com/?p=3836#comment-3114</guid>
		<description><![CDATA[THERE YOU ARE!  ;)  Been thinking about you, and I&#039;ll add your new blog to my reader!  &lt;3 &lt;3]]></description>
		<content:encoded><![CDATA[<p>THERE YOU ARE!  <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Been thinking about you, and I&#8217;ll add your new blog to my reader!  &lt;3 &lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Running Parable by PL Holden</title>
		<link>http://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3113</link>
		<dc:creator><![CDATA[PL Holden]]></dc:creator>
		<pubDate>Thu, 05 Jan 2012 14:50:03 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3113</guid>
		<description><![CDATA[That lesson was put so well! I have been thinking about how it&#039;s hard to get 100% out of myself since I&#039;m interested in so many things (I won&#039;t bore you with the list). The important thing is that I have to keep in mind that the results are much better when I am focused on the task at hand. 
BTW, I passed along the 7×7 Link Award to you. Check it out and pass it along if you can! http://wishiwerethere7.wordpress.com/2012/01/05/and-the-winner-is-me/]]></description>
		<content:encoded><![CDATA[<p>That lesson was put so well! I have been thinking about how it&#8217;s hard to get 100% out of myself since I&#8217;m interested in so many things (I won&#8217;t bore you with the list). The important thing is that I have to keep in mind that the results are much better when I am focused on the task at hand.<br />
BTW, I passed along the 7×7 Link Award to you. Check it out and pass it along if you can! <a href="http://wishiwerethere7.wordpress.com/2012/01/05/and-the-winner-is-me/" rel="nofollow">http://wishiwerethere7.wordpress.com/2012/01/05/and-the-winner-is-me/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Running Parable by alanc230</title>
		<link>http://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3112</link>
		<dc:creator><![CDATA[alanc230]]></dc:creator>
		<pubDate>Mon, 26 Dec 2011 15:10:07 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3112</guid>
		<description><![CDATA[I give you a lot of credit for being able to focus your energies on one thing only. It&#039;s not always easy to do this, at work or in any other part of life. I aspire to it.]]></description>
		<content:encoded><![CDATA[<p>I give you a lot of credit for being able to focus your energies on one thing only. It&#8217;s not always easy to do this, at work or in any other part of life. I aspire to it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Running Parable by Zo</title>
		<link>http://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3108</link>
		<dc:creator><![CDATA[Zo]]></dc:creator>
		<pubDate>Thu, 13 Oct 2011 00:12:14 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3108</guid>
		<description><![CDATA[I still need to learn the focus your energies and efforts on one thing at a time lesson!]]></description>
		<content:encoded><![CDATA[<p>I still need to learn the focus your energies and efforts on one thing at a time lesson!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Running Parable by Stephanie</title>
		<link>http://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3107</link>
		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Sun, 09 Oct 2011 12:03:00 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3107</guid>
		<description><![CDATA[But screaming&#039;s kind of fun sometimes, isn&#039;t it?  I agree with doing things 100% most of the time...but there&#039;s nothing wrong with throwing a little bit of silly in now and then.  That said, while the screaming might have been fun for the group doing the screaming...it must have been ANNOYING for people around them.  Ha!]]></description>
		<content:encoded><![CDATA[<p>But screaming&#8217;s kind of fun sometimes, isn&#8217;t it?  I agree with doing things 100% most of the time&#8230;but there&#8217;s nothing wrong with throwing a little bit of silly in now and then.  That said, while the screaming might have been fun for the group doing the screaming&#8230;it must have been ANNOYING for people around them.  Ha!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Running Parable by What are some speed drills for football? that you can practice? &#124; Plyometric Exercises and Drills</title>
		<link>http://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3106</link>
		<dc:creator><![CDATA[What are some speed drills for football? that you can practice? &#124; Plyometric Exercises and Drills]]></dc:creator>
		<pubDate>Sun, 09 Oct 2011 11:29:00 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3106</guid>
		<description><![CDATA[[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#FFFFFF;border-color:#FFFFFF;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } A Running Parable [...]]]></description>
		<content:encoded><![CDATA[<p>[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#FFFFFF;border-color:#FFFFFF;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } A Running Parable [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Running &amp; Ipod Downloads by Life as a Convert (@LifeAsAConvert)</title>
		<link>http://thefitacademic.wordpress.com/2011/09/17/running-ipod-downloads/#comment-3105</link>
		<dc:creator><![CDATA[Life as a Convert (@LifeAsAConvert)]]></dc:creator>
		<pubDate>Sat, 08 Oct 2011 18:51:01 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/09/17/running-ipod-downloads/#comment-3105</guid>
		<description><![CDATA[Nice scooter!!! I cant think of a most exciting recent purchase.. I havent really purchased anything &quot;recently&quot; but I guess Id say my bicycle.]]></description>
		<content:encoded><![CDATA[<p>Nice scooter!!! I cant think of a most exciting recent purchase.. I havent really purchased anything &#8220;recently&#8221; but I guess Id say my bicycle.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Running Parable by Life as a Convert (@LifeAsAConvert)</title>
		<link>http://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3104</link>
		<dc:creator><![CDATA[Life as a Convert (@LifeAsAConvert)]]></dc:creator>
		<pubDate>Sat, 08 Oct 2011 18:49:28 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/10/08/a-running-parable/#comment-3104</guid>
		<description><![CDATA[Ive heard something similar in response to 5Ks and people &quot;sprinting&quot; at the end.. I always hear others say that if they had that much energy at the end then they did not push themselves hard enough.. So recently when a friend who has been running low 10s and high 9s ran a PR mile of 7:something and said he even had enough energy to sprint at the end I instantly thought something similar.. &quot;If you had enough energy to sprint at the end then you didnt push yourself hard enough&quot; sometimes though I dont think its always about pushing yourself..]]></description>
		<content:encoded><![CDATA[<p>Ive heard something similar in response to 5Ks and people &#8220;sprinting&#8221; at the end.. I always hear others say that if they had that much energy at the end then they did not push themselves hard enough.. So recently when a friend who has been running low 10s and high 9s ran a PR mile of 7:something and said he even had enough energy to sprint at the end I instantly thought something similar.. &#8220;If you had enough energy to sprint at the end then you didnt push yourself hard enough&#8221; sometimes though I dont think its always about pushing yourself..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Running &amp; Ipod Downloads by Tammy</title>
		<link>http://thefitacademic.wordpress.com/2011/09/17/running-ipod-downloads/#comment-3102</link>
		<dc:creator><![CDATA[Tammy]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 19:24:28 +0000</pubDate>
		<guid isPermaLink="false">https://thefitacademic.wordpress.com/2011/09/17/running-ipod-downloads/#comment-3102</guid>
		<description><![CDATA[I love your scooter! I got a vitamix - not as exciting as yours but still pretty cool.]]></description>
		<content:encoded><![CDATA[<p>I love your scooter! I got a vitamix &#8211; not as exciting as yours but still pretty cool.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
